One on One Personal Training
is offered in a stress-free setting with certified, experienced, and caring teachers. The scenic view to the outside creates a light-filled basis of calm to the students. Small equipment such as balls, majic circle, bands and foam rollers are incorporated on an individual bases.

Pilates has a universal appeal to many different types of clients. It can be so gentle and rehabilitative, or such intense body conditioning. There‘s something in it for everyone!

Pilates restores spinal mobility and suppleness. Joe Pilates said, “a person is only as young as his spinal column.”

Bonnie believes that the teacher-client relationship is a partnership in which both parties work together to reach realistic goals. She is dedicated to providing the very best customized training for each client.

Programs are non-competitive and clients progress at their own pace. One-On-One training is available by appointment.

Duets
Duets put two students of equal ability together. Reformer, chair, spine corrector, and mat are incorporated into the sessions. You can find your own partner or ask the studio to help you find a partner.

Personal Training Rates

Private Classes - Single Class: $70; Series of 10 Classes: $650.

Duets - Single Class: $50; Series of 10: $450.