Programs

One-on-One Personal Training is offered in a stress-free setting with certified, experienced, and caring teachers. The scenic view to the outside creates a light-filled basis of calm to the students.

Pilates has a universal appeal to many different types of clients. It can be so gentle and rehabilitative, or such intense body conditioning. There‘s something in it for everyone!

Pilates restores spinal mobility and suppleness. Joe Pilates said, “a person is only as young as his spinal column.”

 

 

Duet Training puts two students of equal ability together. Reformer, chair, spine corrector, and mat are incorporated into the sessions. You can find your own partner or ask the studio to help you find a partner.

Bonnie believes that the teacher-client relationship is a partnership in which both parties work together to reach realistic goals. She is dedicated to providing the very best customized training for each client.

Small equipment such as balls, majic circle, bands and foam rollers are incorporated on an individual basis.

Programs are non-competitive and clients progress at their own pace. Training sessions are available by appointment.

 

 

 

Call for the current schedule for mat, trio, and circuit classes.

One-on-One Training Rates
Single Class: $75.
Series of 10 Classes: $700.

Apprentice One-on-One Training Rates
Apprentices are teachers-in-training (currently enrolled in a teaching certification program).
Single Class: $40-$50.

Duet Rates
Single Class: $50.
Series of 10: $480.